Pole Dancing News

 
 
   


Latest News:

POLE DANCE IN OLYMPICS
sign our petition to get
Pole fitness in to the 2012
Olympics
Click Here

THE VERTICAL STUDIO
Its been a long time in
coming please check out
the new website
www.theverticalstudio.com

POLE UNITY!!
Another successful year
at Pole Unity. Please
Sign Up for Pole Unity
27th June 2009!

FREE!!!!!

Need some help with
your moves? You can
now down load all of
the moves catalogue

more...
 
Vertical Dance Workout
Vol 1 & 2 is now on sale

Buy here...
Purchase Vol 1, Vol 2 &
The Pole unity DVDs
together and receive
a £5 discount plus
a shipping reduction
using the code DVD1
     
    


The POLE UNITY DVD
 is now on sale!!!!
Watchpole dance
schools from around
the world perform
 in one of the most
fantastic pole dance
show cases seen to
date. Please contact
us if you would like
to take part
on 28/06/07

 more.. 
   
The WORLD RECORD
   ATTEMPT 2007!
Congratulations to
every one that took
part, we raised over
£20,000 for children's
charities around the
world

more...


KT's USA TOUR!
KT would like to say 
massive thank you
to all that hosted
workshops and one
to ones.  KT will be
looking to begin
another tour in
2008 please sign
up.
more...


  
IT's OFFICIAL!!!!
The Vertical Dance
Workout Instructors
course has has a revamp
It has more information
and free DVDs. At last we
have intermediate and
advanced course 
more...


KT IS ACE CERTIFIED
KT Coates has passed
her Group Exercise
Instructor in the USA

 

 

 

 

 





 

 

 


 

Pole Dancing News
 

ONLINE LESSON

The Vertical Dance Online Lessons have been updated. They now include a new easy to use lay out, health and safety, getting started on the pole, over 100 spins, transitions, poses and floor work for beginners to super advanced. Over seven hours worth of safe and effective instruction for every level. More...

Latest News!

This page is just to let you know what's going on in the life of vertical dance. Pole dance pic's, media stuff, events and much more.
I am down in Bristol for a week and i am doing 2, may be 3 workshops at cannons:

16/02/08

Vertical Dance have had so many request for people to be able to down load the moves catalogue on the Vertical Dance site we have now made them in down loadable format. Its free to do, all you have to do is click on the link below and save to your computer or print off. Your welcome to put them on your website/my spaces as well.
www.verticaldance.com/beginnerpoledancemoves.htm

www.verticaldance.com/intermediatepoledancemoves.htm

www.verticaldance.com/advancedpoledancemoves.htm

25/01/08
KT will be teaching three workshops in Bristol
Monday 7th April - 8pm - Routine workshop (beginner)
Tuesday 8th April - 8pm - inverts workshop (intermediate u must be able to go upside down un aided)
Wednesday 9th April - 9pm - Spins workshop

The workshops are £20 each - please contact KATE:
bristol.studio@cannons.co.uk or 0117 9252538

03/12/07
KT has now become a certified group exercised instructor with the USA's leading fitness company ACE.


02/12/07
Congratulations to all that took part in the world record attempt today, early information say that we have smashed the £10,000 raised for make a wish foundation. Please take a look on the world record page for more info. more...

20/11/07
KT will be performing a at the Gymnasium, Kings Cross, tonight. The show will be performed with Juan and kicks of the Christmas season.

29/10/07
Vertical Dance Qualification course dates have now been confirmed for 2008 more...

18/10/07
Vertical Dance are selling off 4 free standing podium poles from Alistage. We would like to sell them all together more...

10/10/07
Two new venue Vertical Dance Instructor Qualification have been launched for 2008, Romford and Aberdeen more....

04/10/07
KT Coates was featured on Talk Sport Radio Station, look out for the clip in the coming weeks.

28/09/07
The Vertical Dance Workout DVD launched in all major shops

24/09/07
Vertical Dance and X-Pole were at Leisure Industry Week promoting the health and fitness benefits of Vertical Dance. We also unveiled the NEW! X-STAGE take a look at the pictures and sign up for the waiting list  more..

23/09/07
KT Coates talks to
The Award Winning Sports Radio Talk Show: Cheap Seats" on KRFC 88.9 FM in Colorado
She also featured in their local press.

10/09/07
The launch of the Vertical Dance DVD was an amazing success, lots of people from around the UK and across the world took part in a days worth of free workshops. a special thanks goes to Keem, Kat, M and stacey for all of their hard work.

28
/07/07
Pole Unity DVD goes on sale  

10
/07/07
Vertical Dances KT Coates was interview for China Daily new paper, the pole dancing word is spreading worldwide!!!!

23/06/07
Pole Unity was a phenomenal success. Over 60 dancers from across the world put on the most fantastic pole show seen to date. The DVD of the event will be on sale soon!
 

20/06/07
See KT on Irish TV, well done to www.labfitness.com for putting on such a great show. See the here

15/06/07

KT performs with Fidget Feet, Irelands most respected Circus. KT was Lucky enough to perform in the Spegal tent to 300 family audience. There were gasps and cheers from all and one of the best experiences of KT's Pole career. Please check back for a video of the performance.

 

 

05/06/07

The date for the Vertical Dance Workout DVD Vol 1 launch has been confirmed for the 3rd September and Vol 2 on 3rd December so please make sure you have sent us an email to reserve a copy as we have a huge waiting list.

01/06/07

KT will be teaching in next years international fitness weekender in Florence, Italy, more details of this even will follow shortly.

25/05/07

Vertical Dance will be presenting at this years Fit Camp on the 7/8th November so if you have never been to a fitness weekender then this will be the opportunity that you have been waiting for please visit www.fitcamp.com to book.

15/05/07

KT performs at Liquid Nightclub

25/04/07

KT teaches at the circus in Cork, Ireland

06/04/07

KT is off on a USA pole dancing workshop tour in august, so if you are out there and would like me to teach a workshop or a one to one, let us know. So far we are in New York, San Francisco, LA and Chicago.

22/03/07
Tickets for POLE UNITY have gone on sale More...

20/03/07
Vertical Dance have been short listed for the Herts24 web awards. The winner will be announced on the 30th March at noon, so wish us luck. More...

15/03/07

KT teaches two workshops in New York for Wendy at Pole Dancing NYC,
More...

6/03/07
Pole Unity is announced more...

27/02/07
Vertical Dance have been entered into the Hertfordshire business awards for the best sports website. Thanks to everyone who has voted already, If you haven't, it will only take a few seconds and you can win 2 Virgin hot air balloon tickets Vote Here

26/02/07
KT has written a fitness pole dancing article for the Multitrax fitness magazine. So please check it out for a positive look at how to mix fitness and pole.

23/02/07
Vertical Dance has been entered for the Essex business awards 2007. Please Help us to win the best sports website by clicking on the link above. We will let you know how we get on!

21/12/06
KT will be performing in the new Shane Ward music video on the 30th December so watch out for it in 2007.

KT and Fawnia

13/12/06
KT will be taking over pole dance classes at Pineapple Dance studios in Covent Garden, London from the 20th Jan 07 until the 20th March 07, So if your in London then pop in for a lesson with KT.

8/12/06
KT Performed at Liquid nightclub in Basingstoke.

27/11/06
After many requests KT has filmed two instructional DVD for the fitness pole dancing market. The first is basic to intermediate and the second is intermediate to advanced.  Vertical Dance would like to thank Stacey, AJ and Kat for playing a major part in the DVD. The first DVD will be out late January.

18/10/06
check out the picture from Leisure Industry Week. Vertical dance would like to thank all those that came along and said hello. Click here

05/10/06
Launch Date for the UK Pole Federation has been confirmed for the 21st Nov. Tickets are free but RSVP'S are a must. All schools are invited to perform Click here

04/10/06

KT Performs tonight for a media launch @ The Works in Kingston

29/09/06
KT Dances at Liquid in Windsor


21/09/06
New course listing for the Vertical Dance course are listed here

17/09/06

KT Coates performed along side the UK Break Dance Champions at the Gordon Craig Theatre.

10/09/06

Vertical Dance took part in a world wide attempt to set the record for the most people pole simultaneously pole dancing. for more info and pictures click here


06/09/06

Click here
to listen to a short radio broadcast for the world record attempt

05/09/06
Vertical Leisure is planning to display and demonstrate X-Pole at the Venus show in Berlin. Vertical Leisure therefore requires 3 experienced pole dancers to demonstrate and assist in promoting X-Pole at Venus on our new purpose built X-Pole stand. The dancers will have all their travel and hotel expenses covered as well as a daily engagement fee and meal allowance. At least one of the dancers will be required to speak German and the ability to speak a main European language will be of benefit. The dancers will be required in Berlin for the duration of the show from the 18th~22nd October. Please email Stacey at stacey@verticalleisure.com  

01/09/06
Congratulations to Tracey Simmons who won Miss Pole Dance 2006. Tracey was taught by KT Coates of Vertical Dance and came 3rd in the Miss Pole Princess.


25/08/06

Vertical Dance has launched its wonderful new website. KT is especially proud as she built it herself. check out the new sections and become a member. look out for the updated Online Lessons

19/08/06
KT performed at the Rolling Stones after party. A wild time was had by all....

18/08/06

KT has been selected as one of the finalists on www.nikewomen.com please vote for her. it just goes to show Nike has opened its eyes to the merits of the pole!!!


05/08/06

The international pole federation has been announced click here

20/07/06
We have brought out a new Foldable Trick's MAT click here


17/07/06
Vertical Dance has applied for a World Record Attempt in Pole Dancing for Cancer Research ( the most people performing the same routine across the world). This will be @ 2pm on the 10th September UK time. If you have a venue and would like to be part of the effort to raise funds and the profile of pole dancing as a fitness form please
click here

13/07/06
A new course date for the Vertical Dance Qualification have now been released. Click here

05/07/06
The vertical dancers will be performing at the ETO show at the NEC in Birmingham, so if you are down there come and say hi.

04/07/06
Classes in Hitchin will begin on the 15/07/06 at 4.30pm They will be held in Fitness Connection in the town centre.


17/06/06

The Vertical Dance girls will be taking part in a Pole Dance fashion show for charity (cervical cancer) in Harlow, Essex on Thursday 22nd June, for "She Desires" clothing. The party is women only and the theme is red carpet Glam, so if anyone is interested in coming please contact us.


2/06/06

Well done to the Vertical Dance team that took part in the race for life in the sweltering heat. Odd looks were given when we all turned up as the Eric Prize girls. Our Lisa came in 5th and I came in 27th out of 2000 people. We raised over £500 for cancer research.
 

29/05/06
New routine added to the X-Pole members area.

26/05/06
Vertical Dance in conjunction with Focus Training is extremely proud to announce the worlds first POLE DANCE QUALIFICATION, The Vertical Dance Exercise Program. Click here

22/05/06
Just to let you all know, we have a new article's on the "Have your say page", also new is the
Pole Dancing Pages, giving you all the school info and more in your area.


15/5/06

Check out the Vertical Dance Blog
here


27/4/06

Get fit for the summer with a limited reduction on all of our 6 week courses. Normally £110 now only
 £90 click here.


06/04/06

Vertical Dance announces Its one off teacher training weekend for experienced Pole Dancers.


02/04/06

Miss Pole Princess DVD is on sale. Limited copies. Please Click here to purchase.


23/03/06

The Vertical Dance Team are entering the race for life so please support us by clicking on this link to donate your sponsorship. It is for cancer research and we will be dressing up so stay tuned for the photos 


12/03/06

A massive thank to all that took part in and came to the Miss Pole Princess Competition. A brilliant night was had by all with over a 1000 people there to support. Well done to all those who entered. the standard was very high. 1st Michelle Pullen Pole cats, 2nd Cheryl Darcy Vertical Dance, 3rd Tracey Simmons Surrey University.
 

09/03/06
Vertical Dance are proud to announce that Elena Gibson (winner of Miss Pole Dance World) will be presenting a trophy at Miss Pole Princess competition. Thanks Elena!
Click here


27/02/06

Check out 24-7 London for an article on the up and coming
Miss Pole Princess Competition


17/02/06

Our very own Stacey hits the northern news
Click here to see


09/02/06

Vertical Dance in conjunction Pole-o-Mat proudly presents the first ever purpose designed pole dance crash mat. It has been designed by a dancer for dancers and can be purchased from the vertical shop.


07/02/06

Katie will be choreographer for the health and fitness magazine photo shoot on pole dance for their next issue. So look out for it in the shops.


01/02/06

See KT teaching the NUTS magazine girls on line every Wednesday at
www.candycrib.com


15/01/06

Vertical Dance announces the first nation-wide amateur pole dance competition on Saturday 11th March @ Flaunt NIGHTCLUB, Bishops Stortford Hertfordshire.


01/01/06

See KT in loaded magazine. She reached no.69 (some one had to have the number).


23/12/05

The voting has begun on the Polekatz online comp.  To vote for Katie's clip
click here and then vote for Pole Kat 1 (which is Katie)


13/12/05

A new class will be opening in Harlow, Essex every sat at 3.45 beginning 7th January. Book now for a limited space. Course will begin on the 14th Jan.

I have been selected to be in the final 3 of the www.polekatz.com online pole dance competition. I need all of you out there to go and vote for me via their website. The voting should be on some time this week. Thanks in advance.


4/12/05

The new Vertical Dance Forum has been launched now.  You can check it out and register by going to the links on the right or
click here


28/11/05

I'm in the finals of the La Confidential pole dance championships to be held in Ealing on the 1st December. Please come and support me!


27/11/05

Thanks to all that came to see us at Erotica. The X-Pole stand was fantastic and we had a great response from everyone. Check out some photo links:

Here
Here

 


08/11/05
We are all ready for Erotica next week. Please come and say hello and come and have a go on the X-Pole. We will be putting on a great show with some fab little costumes.

I will be performing this Thursday at Surrey Uni. if you would like to come and say hi.

The Vertical Studio is now up and running. Its in Waltham Abbey, Essex and has 2 x-poles, Heating/air conditioning, sound system, trick matting and DVD player. Its perfect for those who need a helping hand to master those tricks or for those who feel a little shy in a group environment.


19/10/05

Vertical Dance opens at the Uni. sub club on the 26/10/05.


11/10/05

My pole dance commercial will be aired on Monday 7th Nov during the Corrie Ad break.


10/10/05

Check out one of many articles written about Vertical Dance.  Please click here


03/10/05

Erotica update.....second to the main stage X-Pole has one of the largest stages. You will find us opposite the main stage. Come down to see us and have a go on the poles, check out new X-Pole products and see the X-Pole dancers in action. It will one hell of a show.

We need a number of dancers for erotica, so we will be holding auditions for pole dancers of advanced and super advanced pole trick standard. You need to be fit, attractive, hard working, bubbly and personable. You need to be available from the 17th - 20th November. In return we will pay you well for your time, provide hotel accommodation, cute costumes and the opportunity to work on future projects. Please forward NON NUDE picture to enquiries@verticaldance.com along with a pole dance CV and your contact details. YOU MUST BE ADVANCED/SUPER ADVANCED.

The launch of scarlet magazine was fab. AJ and myself pole danced to a packed house. Hopefully there will be more parties to come.


21/09/05

Check out the competition page on the website to win loads of goodies including free access to the members area, vertical clothing and a DVD. All you have to do is send in a picture of yourself pole dancing. it doesn't have to be on a pole dance pole, it can be on what ever you have to hand.


07/09/05

I am Pole Cat of the Month on Pole Katz...check it out at www.polekatz.com


20/08/05

Polekatz DVD - I've been invited to appear on pole dancers from around the world DVD, produced by Polekatz USA - I'll let you know when we've got copies.

Barry White TV Advert - On Tuesday I'm filming a advert showing me pole dance for a new Barry White Greatest Hits CD that will be shown on Primetime TV soon...look back to see when it's on.

Essex FM - I was live on Essex FM's breakfast show yesterday discussing my pole dance classes and you can check out the pictures on their website  www.essexfm.com

Listen up on there as next Friday the 26th or even come down to Chelmsford station as we are doing a live slot on Breakfast show trying to entice the commuters on to my pole dance stage for some lessons!!


20/08/05

Members Area is now up and running and you can gain access to over 80 video clips and written instructions on all my moves by clicking the Online Pole Lessons section over on the right. 

THANKS!

I just wanted to say a massive thank you to M for all his efforts on the website which is now looking great. Also to Stacey for helping me with the classes and becoming a better teacher than I ever imagined and to Jessica Jackki in the USA for being my guinea pig. THANKS xxx

DVD
Filmed my first pole dance DVD which will be out in August. full of tips, basic pole dance moves and a warm up. This will be given away if you book a course with vertical dance.

MISS POLE DANCE UK COMPETITION
I came 1st runner-up in the comp in May. The trophy is in my loo awaiting my Oscar. We had a great time and look forward to other comps.
 

ELLE PARIS
Mr X and myself popped over to Paris in June to help out French Elle with a magazine article on pole dance. The fantastic Photographer Oliver Rose took a few pics of me which even make me look half decent.
 

RUDE GIRLS
I helped out Kat down at rude girls. The girls were great and really enjoyed my pole dancing. If your free for the next one go and check it out. There is no men aloud.


TALK NIGHTCLUB

I've been taking my pole and stage down to talk in South-end for the last 2 months. A really fun night with some cool and funky people.


GLOBAL GATHERING

My second year in the Gods Kitchen tent. I pulled out all my new moves in front of 13,000 people and they went down a treat. Had a great 24hours but god I've got some bruises. Stacey was too drunk to take any decent pic's but here's one.