Pole
Dancing News
ONLINE LESSON
The Vertical Dance Online Lessons have been updated. They now
include a new easy to use lay out, health and safety, getting
started on the pole, over 100 spins, transitions, poses and
floor work for beginners to super advanced. Over seven hours
worth of safe and effective instruction for every level.
More...
This page is just to let you know what's going on in the life of
vertical dance. Pole dance pic's, media stuff, events and much more.
I am down in Bristol for a week and i am doing 2, may be 3 workshops at
cannons:
16/02/08
Vertical Dance have had so many request for people to be able to down
load the moves catalogue on the Vertical Dance site we have now made
them in down loadable format. Its free to do, all you have to do is
click on the link below and save to your computer or print off. Your
welcome to put them on your website/my spaces as well.
www.verticaldance.com/beginnerpoledancemoves.htm
www.verticaldance.com/intermediatepoledancemoves.htm
www.verticaldance.com/advancedpoledancemoves.htm
25/01/08
KT will be teaching three workshops in Bristol
Monday 7th April - 8pm - Routine workshop (beginner)
Tuesday 8th April - 8pm - inverts workshop (intermediate u must be able
to go upside down un aided)
Wednesday 9th April - 9pm - Spins workshop
The workshops are £20 each - please contact KATE:
bristol.studio@cannons.co.uk or 0117 9252538
03/12/07
KT has now become a certified group exercised instructor with the
USA's leading fitness company ACE.
02/12/07
Congratulations to all that took part
in the world record attempt today, early
information say that we have smashed the £10,000 raised for make a wish
foundation. Please take a look on the world record page for more info.
more...
20/11/07
KT will be performing a at the Gymnasium, Kings Cross, tonight.
The show will be performed with Juan and kicks of the Christmas season.
29/10/07
Vertical Dance Qualification course dates
have now been confirmed for 2008
more...
18/10/07
Vertical Dance are selling off 4 free standing podium poles from
Alistage. We would like to sell them all together
more...
10/10/07
Two new venue Vertical Dance Instructor Qualification have been
launched for 2008, Romford and Aberdeen
more....
04/10/07
KT Coates was featured on Talk Sport Radio Station, look out for
the clip in the coming weeks.
28/09/07
The Vertical Dance Workout DVD launched in all major shops
24/09/07
Vertical Dance and X-Pole were at Leisure Industry Week promoting
the health and fitness benefits of Vertical Dance.
We also unveiled the NEW! X-STAGE take a look at the pictures and sign
up for the waiting list
more..
23/09/07
KT Coates talks to
The Award
Winning Sports Radio Talk Show: Cheap Seats" on KRFC 88.9 FM in Colorado
She also featured in their local press.
10/09/07
The launch of the
Vertical Dance DVD was an amazing success, lots of people from around
the UK and across the world took part in a days worth of free workshops.
a special thanks goes to Keem, Kat, M and stacey
for all of their hard work.
28/07/07
Pole Unity DVD goes on sale

10/07/07
Vertical Dances KT Coates was interview
for
China Daily new paper, the pole dancing
word is spreading worldwide!!!!
23/06/07
Pole Unity was a phenomenal success.
Over 60 dancers from across the world put on the most fantastic pole
show seen to date. The DVD of the event will be on sale soon!
20/06/07
See
KT
on
Irish
TV,
well
done
to
www.labfitness.com
for
putting on such a great show.
See
the here
15/06/07
KT performs with Fidget Feet, Irelands most respected Circus. KT was
Lucky enough to perform in the Spegal tent to 300 family audience. There
were gasps and cheers from all and one of the best experiences of KT's
Pole career. Please check back for a video of the performance.
05/06/07
The date
for the Vertical Dance Workout DVD Vol 1 launch has been confirmed for
the 3rd September and Vol 2 on 3rd December so please make sure you have
sent us an email to reserve a copy as we have a huge waiting list.
01/06/07
KT will be teaching in next years international fitness weekender in
Florence, Italy, more details of this even will follow shortly.
25/05/07
Vertical
Dance will be presenting at this years Fit Camp on the 7/8th November so
if you have never been to a fitness weekender then this will be the
opportunity that you have been waiting for please visit
www.fitcamp.com to book.
15/05/07
KT performs at Liquid Nightclub
25/04/07
KT teaches at the circus in Cork, Ireland
06/04/07
KT is off on a USA pole dancing workshop tour in august, so
if you are out there and would like me to teach a workshop or a one
to one, let us know. So far we are in New York, San
Francisco, LA and Chicago.
22/03/07
Tickets for POLE UNITY have gone on sale
More...
20/03/07
Vertical Dance have been short listed for the
Herts24 web awards. The winner will be announced on the 30th March
at noon, so wish us luck.
More...
15/03/07
KT teaches two workshops in New York for Wendy at Pole Dancing NYC,
More...
6/03/07
Pole Unity is announced
more...
27/02/07
Vertical Dance have been entered into the Hertfordshire business
awards for the best sports website. Thanks to everyone who has voted
already, If you haven't, it will only take a few seconds and you can
win 2 Virgin hot air balloon tickets
Vote Here
26/02/07
KT has written a fitness pole dancing article for
the Multitrax fitness magazine. So please check it out for a
positive look at how to mix fitness and pole.
23/02/07
Vertical Dance has been entered for the Essex
business awards 2007. Please Help us to win the best sports website
by clicking on the link above. We will let you know how we get on!
21/12/06
KT will be performing in the new Shane Ward music video on
the 30th December so watch out for it in 2007.
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KT and Fawnia
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13/12/06
KT will be taking over pole dance classes at Pineapple Dance studios
in Covent Garden, London from the 20th Jan 07 until the 20th March
07, So if your in London then pop in for a lesson with KT.
8/12/06
KT Performed at Liquid nightclub in Basingstoke.
27/11/06
After many requests KT has filmed two instructional DVD
for the fitness pole dancing market. The first is basic to
intermediate and the second is intermediate to advanced.
Vertical Dance would like to thank Stacey, AJ and Kat for playing a
major part in the DVD. The first DVD will be out late January.
18/10/06
check out the picture from Leisure Industry Week.
Vertical dance would like to thank all those that came along and
said hello.
Click here
05/10/06
Launch Date for the UK Pole Federation has been confirmed for
the 21st Nov. Tickets are free but RSVP'S are a must. All schools
are invited to perform
Click here
04/10/06
KT Performs tonight for a media launch @ The Works in Kingston
29/09/06
KT Dances at Liquid in Windsor
21/09/06
New course listing for the Vertical Dance course are listed
here
17/09/06
KT Coates performed along side the UK Break Dance Champions
at the Gordon Craig Theatre.
10/09/06
Vertical Dance took part in a world wide attempt to set the record
for the most people pole simultaneously pole dancing. for more info
and pictures
click here
06/09/06
Click here to
listen to a short radio broadcast for the world record attempt
05/09/06
Vertical Leisure is planning to display and
demonstrate X-Pole at the Venus show in
Berlin. Vertical Leisure therefore requires
3 experienced pole dancers to demonstrate and assist in promoting
X-Pole at Venus on our new purpose built X-Pole stand. The dancers
will have all their travel and hotel expenses covered as well as a
daily engagement fee and meal allowance. At least one of the dancers
will be required to speak German and the ability to speak a main
European language will be of benefit. The dancers will be required
in Berlin
for the duration of the show from the 18th~22nd October. Please
email Stacey at
stacey@verticalleisure.com
01/09/06
Congratulations to Tracey Simmons who won Miss Pole Dance 2006.
Tracey was taught by KT Coates of Vertical Dance and came 3rd in the
Miss Pole Princess.
25/08/06
Vertical Dance has launched its wonderful new website. KT is
especially proud as she built it herself. check
out the new sections and become a member. look out for the updated
Online Lessons
19/08/06
KT performed at the Rolling Stones after party. A wild
time was had by all....
18/08/06
KT has been selected as one of the finalists on
www.nikewomen.com
please vote for her. it just goes to show Nike has opened its eyes
to the merits of the pole!!!
05/08/06
The international pole federation has been announced
click here
20/07/06
We have brought out a new Foldable Trick's MAT
click here
17/07/06
Vertical Dance has applied for a World Record Attempt in Pole
Dancing for Cancer Research ( the most people performing the same
routine across the world). This will be @ 2pm on the 10th September
UK time. If you have a venue and would like to be part of the effort
to raise funds and the profile of pole dancing as a fitness form
please
click here
13/07/06
A new course date for the Vertical Dance Qualification have now been
released.
Click
here
05/07/06
The vertical dancers will be performing at the ETO show at the NEC
in Birmingham, so if you are down there come and say hi.
04/07/06
Classes in Hitchin will begin on the 15/07/06 at 4.30pm They will be
held in Fitness Connection in the town centre.
17/06/06
The Vertical Dance girls will be taking part in a Pole Dance fashion
show for charity (cervical cancer) in Harlow, Essex on Thursday 22nd
June, for "She Desires" clothing. The party is women only and the
theme is red carpet Glam, so if anyone is interested in coming
please contact us.
2/06/06
Well done to the Vertical Dance team that took part in the race for
life in the sweltering heat. Odd looks were given when we all turned
up as the Eric Prize girls. Our Lisa came in 5th and I came in 27th
out of 2000 people. We raised over £500 for cancer research.
29/05/06
New routine added to the X-Pole members area.
26/05/06
Vertical Dance in
conjunction with Focus Training is extremely proud to announce the
worlds first POLE DANCE QUALIFICATION, The Vertical Dance Exercise
Program.
Click
here
22/05/06
Just to let you all know, we have a new article's on the "Have your
say page", also new is the
Pole Dancing Pages,
giving you all the school info and more in your area.
15/5/06
Check out the Vertical Dance Blog
here
27/4/06
Get fit for the summer with a limited reduction on all of our 6 week
courses. Normally £110 now only
£90
click here.
06/04/06
Vertical Dance announces Its one off teacher training weekend for
experienced Pole Dancers.
02/04/06
Miss Pole Princess DVD is on sale. Limited copies. Please Click here
to purchase.
23/03/06
The Vertical Dance Team are entering the race for life so please
support us by clicking on this link to donate your sponsorship. It is
for cancer research and we will be dressing up so stay tuned for the
photos
12/03/06
A massive thank to all that took part in and came to the Miss Pole
Princess Competition. A brilliant night was had by all with over a
1000 people there to support. Well done to all those who entered.
the standard was very high. 1st Michelle Pullen Pole cats, 2nd
Cheryl Darcy Vertical Dance, 3rd Tracey Simmons Surrey University.
09/03/06
Vertical Dance are proud to announce that Elena Gibson (winner of
Miss Pole Dance World) will be presenting a trophy at Miss Pole
Princess competition. Thanks Elena!
Click here
27/02/06
Check out 24-7 London for an article on the up and coming
Miss
Pole Princess
Competition
17/02/06
Our very own Stacey hits the northern news
Click here to see
09/02/06
Vertical Dance in conjunction Pole-o-Mat proudly presents the first
ever purpose designed pole dance crash mat. It has been designed by
a dancer for dancers and can be purchased from the vertical shop.
07/02/06
Katie will be choreographer for the health and fitness magazine
photo shoot on pole dance for their next issue. So look out for it
in the shops.
01/02/06
See KT teaching the NUTS magazine girls on line every Wednesday at
www.candycrib.com
15/01/06
Vertical Dance announces the first nation-wide amateur pole dance
competition on Saturday 11th March @ Flaunt NIGHTCLUB, Bishops
Stortford Hertfordshire.
01/01/06
See KT in loaded magazine. She reached no.69 (some one had to have
the number).
23/12/05
The voting has begun on the Polekatz online comp. To vote for
Katie's clip
click here
and then vote for Pole Kat 1 (which is Katie)
13/12/05
A new class will be opening in Harlow, Essex every sat at 3.45
beginning 7th January. Book now for a limited space. Course will
begin on the 14th Jan.
I have been selected to be in
the final 3 of the
www.polekatz.com
online pole dance competition. I need all of you out there to go and
vote for me via their website. The voting should be on some time
this week. Thanks in advance.
4/12/05
The new Vertical Dance Forum has been launched now. You can check
it out and register by going to the links on the right or
click here
28/11/05
I'm in the finals of the La Confidential pole dance championships to
be held in Ealing on the 1st December. Please come and support me!
27/11/05
Thanks to all that came to see us at Erotica. The X-Pole stand was
fantastic and we had a great response from everyone. Check out some
photo links:
Here
Here
08/11/05
We
are all ready for Erotica next week. Please come and say hello and
come and have a go on the X-Pole. We will be putting on a great show
with some fab little costumes.
I
will be performing this Thursday at Surrey Uni. if you would like to
come and say hi.
The Vertical Studio is now up
and running. Its in Waltham Abbey, Essex and has 2 x-poles,
Heating/air conditioning, sound system, trick matting and DVD
player. Its perfect for those who need a helping hand to master
those tricks or for those who feel a little shy in a group
environment.
19/10/05
Vertical Dance opens at the Uni. sub club on the 26/10/05.
11/10/05
My
pole dance commercial will be aired on Monday 7th Nov during the
Corrie Ad break.
10/10/05
Check out one of many articles
written about Vertical Dance.
Please click here
03/10/05
Erotica update.....second to the main stage X-Pole has one of the
largest stages. You will find us opposite the main stage. Come down
to see us and have a go on the poles, check out new X-Pole products
and see the X-Pole dancers in action. It will one hell of a show.
We need a number of dancers for
erotica, so we will be holding auditions for pole dancers of
advanced and super advanced pole trick standard. You need to be fit,
attractive, hard working, bubbly and personable. You need to be
available from the 17th - 20th November. In return we will pay you
well for your time, provide hotel accommodation, cute costumes and
the opportunity to work on future projects. Please forward NON NUDE
picture to
enquiries@verticaldance.com
along with a pole dance CV and
your contact details. YOU MUST BE ADVANCED/SUPER ADVANCED.
The launch of scarlet magazine was fab. AJ and myself pole danced to
a packed house. Hopefully there will be more parties to come.
21/09/05
Check out the competition page on the website to win loads of
goodies including free access to the members area, vertical clothing
and a DVD. All you have to do is send in a picture of yourself pole
dancing. it doesn't have to be on a pole dance pole, it can be on
what ever you have to hand.
07/09/05
I
am Pole Cat of the Month on Pole Katz...check it out at
www.polekatz.com
20/08/05
Polekatz DVD - I've been invited to appear on pole dancers
from around the world DVD, produced by Polekatz USA - I'll let you
know when we've got copies.
Barry White TV Advert - On Tuesday I'm filming a advert
showing me pole dance for a new Barry White Greatest Hits CD that
will be shown on Primetime TV soon...look back to see when it's on.
Essex FM - I was live on Essex
FM's breakfast show yesterday discussing my pole dance classes and
you can check out the pictures on their website
www.essexfm.com
Listen up on there as next Friday the 26th or even come down to
Chelmsford station as we are doing a live slot on Breakfast show
trying to entice the commuters on to my pole dance stage for some
lessons!!
20/08/05
Members Area is now up and running and you can gain access to over
80 video clips and written instructions on all my moves by clicking
the Online Pole Lessons section over on the right.
THANKS!
I
just wanted to say a massive thank you to M for all his efforts on
the website which is now looking great. Also to Stacey for helping
me with the classes and becoming a better teacher than I ever
imagined and to Jessica Jackki in the USA for being my guinea pig.
THANKS xxx
DVD
Filmed my first pole dance DVD which will be out in August. full of
tips, basic pole dance moves and a warm up. This will be given away
if you book a course with vertical dance.
MISS POLE DANCE UK COMPETITION
I
came 1st runner-up in the comp in May. The trophy is in my loo
awaiting my Oscar. We had a great time and look forward to other
comps.
ELLE PARIS
Mr
X and myself popped over to Paris in June to help out French Elle
with a magazine article on pole dance. The fantastic Photographer
Oliver Rose took a few pics of me which even make me look half
decent.
RUDE GIRLS
I
helped out Kat down at rude girls. The girls were great and really
enjoyed my pole dancing. If your free for the next one go and check
it out. There is no men aloud.
TALK NIGHTCLUB
I've been taking my pole and stage down to talk in South-end for the
last 2 months. A really fun night with some cool and funky people.
GLOBAL GATHERING
My
second year in the Gods Kitchen tent. I pulled out all my new moves
in front of 13,000 people and they went down a treat. Had a great
24hours but god I've got some bruises. Stacey was too drunk to take
any decent pic's but here's one.