Fitness Classes

Fitness classes from mind to body to strength, boot camps & funky fitness.

 
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What's New

Mind & Body

Come and try out one of our relaxing or muscle building mind and body classes.

 

Current News

We are open!

Check out the latest classes on our time table, if there is some thing you would like to take and its not on there drop us a line and we will put it on.

 

Fitness Classes                                                                                                   

 

Mind & Body

Had a stressful week, then why not chill out in one of our mind and body classes. Our beautiful
 studio will help you to unwind and relax. You can chose classes in Yoga & Pilates, mediation,
pregnancy fitness and much more...

Classic Classes

Love the classic aerobic, step and legs, bums and tums classes, then we have just what you are
looking for, but beware, we have put a vertical spin on them, so they are more modern, cool
and funky, so get your spandex on and choose from one of our retro classes more...

Funked up Fitness

Want to try some thing new and different to keep fit then our Funked up fitness session are for
you. Try classes in pole fitness, chairs dancing, hula hoop, Vertical Core, the stiletto workout
and much more...

Boot Camps

Need to get in shape fast then our boot camps are just what you need. if your bottom is getting
baggy, then try our booty boot camp, if your getting married then try our bridal boot camp, if
your off on holiday and need a body to die for then try our bikini boot camp. Which ever you
choose start saving for a shopping spree, because your gona need a dress size smaller. more...


Fit Kids

  Not all the fun at the Vertical Studio is reserved for the adults, we have a ton of cool stuff to
help kids keep in shape and also develop their sense of balance, coordination, encourage stronger
bones and help with flexibility, with huge benefits for later on in life. more...

 

 

 

 

 

 

 

 

 

 

Classes

We have classes for every one, young and old, funky, fitness, dance, circus or just a relaxing beauty treatment. We guarantee to keep up with the latest class trends so there will be some thing to interest even the king of the couch potatoes!!!

 

Your Ideas!

We listen to what you want, so if you have any ideas on new classes, updates to old ones or just a different view, please send us an email or come in and fill out a customer comment card.

 

Baby Sitting!

We know how difficult it can be to find time to take a class when you have the kids to look after, so we have a stimulating baby sitting service or our fun kids classes to keep them entertained.

 

School holidays don't have to be hassle, we have holiday camps with loads of thing for them to do. check out our fit kids page.